travis hunter bench press

Teams will likely have questions about the health of his hamstring at his pro day on March 12, though. Jean-Jacques Taylor, a native of Dallas, is an award-winning journalist who has covered the Dallas Cowboys and the NFL for 25 years and is president of JJT Media Group. The 2019 NFL Scouting Combine is taking place at Lucas Oil Stadium in Indianapolis as top 2019 draft prospects put their physical talents on display for coaches, scouts and executives. Your strength only declines if you let it. Related:7 Ways To Boost Your Testosterone Naturally, Per the Centers for Disease Control and Preventions National Center for Health Statistics (CDC),an average American male weighs 197.8 pounds, meaningthe average bench press of a man in his 20s who doesnt lift is 135 pounds or 175 pounds for a rookie lifter. 1 rep? A fall in naturaltestosterone levelsis one of the biggest reasons for the strength downgrade. Will play on Sundays if there are no set backs and has a chance to be selected Day 1 of the NFL Draft if he keeps progressing. TRAVIS HUNTER PLAYING BASKETBALL AS A JAMAICAN 70K views3 weeks ago BEHIND THE SCENES WITH TRAVIS HUNTER AND DEESTROYING 61K views3 weeks ago Travis Hunter & Deestroying Dominating. Now that you know the average bench press for your age, weight, gender, and experience level, the next step should be to determine your one-rep max, meaning how much weight you can lift for a single rep on the bench press. Depending on your genetics, you might have to train for at least a couple of years to reach the benchmarks mentioned in the table. Hand Position. In this article, youll learn about the average bench press by age, gender, weight, and experience level, how to perform the bench press with the correct form, and get better at the lift. Sanders, who often refers to himself as Country Prime, loves fishing and hasnt had a home without a fishing pond in decades. If you're receiving this message in error, please call us at 886-495-5172. Much like former Penn State and current Miami Dolphins tight end Mike Gesicki last year, Fant was at or near the top of nearly every drill among tight ends. Hyattsville, MD: National Center for Health Statistics. Check Out:Muscle Development With Progressive Overload The Concept You Must Know To Grow! Those outings may have suppressed his stock, but he'll likely rise in most post-combine rankings. It would be great to encourage more seniors to lift weights. Bleacher Report'sMatt Millerranks Metcalf as the No. Terms of Use | Privacy Policy | Your US State Privacy Rights | Children's Online Privacy Policy | Interest-Based Ads | About Nielsen Measurement | Do Not Sell My Personal Information | Contact Us | Disney Ad Sales Site. CBS Sports is a registered trademark of CBS Broadcasting Inc. However, knowing the average bench press by age, weight, gender, experience level, and how you stack against it can give you a fair idea of your strength levels. Whether you're using a barbell or dumbbells, the width of your hands is a critical bit on the bench press. #NFLCombine https://t.co/rw4LpR8FCv. The kid wants to be great, Sanders said. The speedy rusher, who scored 25 touchdowns in 23 games across his final two years at Oklahoma State, posted the best 40 time of any running back. Dont worryNCSA is Only two RBs have recorded a 4.40-or-faster 40-yard dash and a 40+ inch vertical jump at the Combine since 2003 He told me not to do it again or I wasnt going to be on the field, Hunter said. With the dreams of making it to the NFL, the preseason third-team All-American is ready to lead by example on and off the field, something Sanders and Strahan excelled at on the gridiron and continue to set the standard for in their post-playing careers. Travis Hunter Putting in the Work at COLORADO Football Facility All Inclusive Access to College Football 13K views 11 days ago 2023 USC WR commit Zachariah Branch dominates Battle 7v7 in Las. The player who most took advantage of that fact seemed to be Missouri's Drew Lock. Not afraid to lay out or get his jersey dirty, either. Makes everything he does look extremely easy. How about offering an age chart beyond age 59? The network is available to high school student-athletes around the country through valued relationships with the NFLPA, FBU, NFCA and SPIRE. Can see a team falling in love with his skills. JSU VS. ALABAMA STATE What Deion Sanders said about Eddie Robinson Jr. rejecting postgame hug, JSU FOOTBALL GRADES Jackson State grades vs. Alabama State. Anytime somebody asks me how much I can bench my response is, how many bardips and pullups can you do. . Many people believe that lifters with shorter limbs can bench press more weights than folks with longer limbs as the bar has to move through a shorter range of motion. Washington State Cougars tackle Andre Dillard didn't need a great showing at the combine to land in the first roundBleacher Report's Matt Miller ranked him at No. However, powerlifters and bodybuilders have a slightly different approach to performing the exercise. 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The bench press is one of the three big lifts in powerlifting and a bread and butter exercise in bodybuilding style workouts. In awe of numbers he put up at Ole Miss. Metcalf, who dominated in essentially all areas. @saquon Lie down on a flat bench. Dillard also received some praise from Washington State quarterback Gardner Minshew, who will be in action Saturday: #WashingtonState QB Gardner Minshew on his teammate and fellow draft prospect OT Andre Dillard. The average bench press jumps to 215 pounds for an intermediate lifter, 290 pounds for an advanced lifter, and 360 pounds for an elite athlete. He is passionate about all things strength sports and dedicated to sharing his hard-earned knowledge. All of the numbers in the charts are for 1 rep? Hunter is learning firsthand from Strahan by joining the brand as its first ambassador, a partnership made possible by the NCAAs NIL policy adopted in 2021 permitting collegiate athletes to monetize their name, image and likeness. "I'm not going to say there is a timeline. Not a set of 6 or 10? Whether the bench press is the correct exercise to assess your strength is a debate for another time. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Heres what their scouting reports say, The future MEAC/SWAC Challenge schedule is out. It could be one of the reasons the bench-pressing totals at the NFL and NBA draft combines are vastly different. While Campbell was expected to run a fast time, Isabella likely surprised some people. 2005-2023 CBS INTERACTIVE ALL RIGHTS RESERVED. Im just going to let [his words] sink in. The pressure is certainly there for the 19-year-old, who is the first five-star high school prospect to sign with a Football Championship Subdivision (FCS) football program since ESPN began college football rankings in 2006 and the highest-ranked recruit to commit to an HBCU. Metcalf was also third in the vertical jump. Elite ball skills and ability to elevate over other players helps him take away throwing windows. Sanders hasn't received much hype during the early stages of the draft process, but he showcased tools that could make him a three-down weapon at the next level. Most of the speculation on college message boards and sports talk radio centered on money, as critics assumed JSU brokered a seven-digit name, image and likeness deal or delivered a briefcase full of cash to his family. The average male bench press depends on several factors, including a lifters age, weight, and experience level. They hired Mike Norvell, who has gone 8-15 . Bench press was never my strength and nothing I did could change it. On one throw, Hunter knocked the ball from the intended receiver. Benching 275, 5 sets of 8 reps. Way stronger then when I was younger. 32 overall player in the 2019 draft class and the No. McSorley ran the fastest 40 among quarterbacks with a time of 4.57 seconds and Jackson was right behind him at 4.59 seconds. I felt like God was telling me to come be part of something special with your brother. Let's check the simulcam "Travis practiced. Only twice did Florida A&M quarterback Jeremy Moussa throw at Hunter. I admire this young man and look forward to watching his continued growth.. By submitting, you agree to receive personalized follow-up and marketing messages from NCSA by email, phone and automated text. On one throw, Hunter knocked the ball from the intended receiver. https://t.co/9vHUO89EM3. Understand, Hunter has loved fishing since his older cousin T.J. taught him how as a kid. The average bench press jumps to115 pounds for an intermediately experienced womanof average weight and145 pounds for an advanced lifter. Status Signed Jackson State 12/15/2021. 6-1, 165 | Class of 2022. The five-star recruit is more than just a football player he also loves to fish. Hometown Suwanee, Ga. School Collins Hill High School. He is also coming off a productive season that saw him throw for 28 touchdowns and rush for seven more. Smooth. 1 overall prospect in the recruiting rankings era to choose an HBCU. No Crystal Ball predictions at this time. Edmonds taught her two oldest sons Travis and Trayvis to be independent, so they learned to cook, do laundry and clean up the house as youngsters. Its true. Haskins started off a bit slow in the passing drills Saturday, but Raanan felt he truly rounded into form as the day went on: Just finished watching the first QB session from inside the building. Kent Lee Platte of Inside The Pylon spotlighted the tackle's day: Andre Dillard landed an elite #RAS at the Combine with great speed and explosion, but more importantly elite agility. Kevin Coleman, the seventh-ranked receiver in the ESPN Top 300, was one of the players. He caught me loafing one time. Im not as trash as I thought I was. It will dictate whether folks at your gym will vacate the bench or any other equipment, for that matter, as soon as you walk up to it. His decision demonstrates his character, his vision and his confidence. In a bench press, the chest is the primary target muscle, and your shoulders and triceps are the secondary muscle groups. Your email address will not be published. Rich Eisen, host and former colleague of Deion Sanders at NFL Network: "I told everybody Florida State made a mistake in not hiring Deion Sanders. Prince holds BA In Communication Studies from the Ghana Institute Of Journalism. We apologize for this inconvenience and invite you to return as soon as you turn 13. Dillard illustrated an ideal combination of power and small-area quickness throughout the drills and even shined in the 40 by producing a time under five seconds, though that's less important for a lineman. Rest assured, theyll walk away impressed. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, they experience muscle and strength atrophy in their 40s and 50s. Shifty footwork makes him difficult to cover when hes on offense. Combine viewers were likely disappointed that Oklahoma quarterback Kyler Murray opted against participating in any drills, but it gave other signal-callers an opportunity to shine. Get Recruited. Finally, your response will decide if you will have an audience when you head into a set. Conrad (Kentucky): 40, BP, Vert, Broad, 3C, 20S, 60S, Noah Fant (Iowa): 40(4.50), BP(20), Vert(39.5), Broad(127), 3C(6.81), 20S(4.22), 60S(11.49), Zach Gentry (Michigan): 40(4.90), BP(12), Vert(29.5), Broad(110), 3C(7.40), 20S(4.53), 60S(12.43), Daniel Helm (Duke): 40(4.89), BP(14), Vert, Broad, 3C, 20S, 60S, T.J. Hockenson (Iowa): 40(4.70), BP(17), Vert(37.5), Broad(123), 3C(7.02), 20S(4.18), 60S(11.55), Dawson Knox (Ole Miss): 40, BP(16), Vert(34.5), Broad, 3C(7.12), 20S(4.27), 60S, Alize Mack (Notre Dame): 40(4.70), BP(22), Vert(36), Broad(120), 3C(7.27), 20S(4.34), 60S(11.93), Foster Moreau (LSU): 40(4.66), BP(22), Vert(36.5), Broad(121), 3C(7.16), 20S(4.11), 60S(11.81), Isaac Nauta (Georgia): 40(4.91), BP(19), Vert(28), Broad, 3C(7.45), 20S(4.43), 60S(12.26), Josh Oliver (San Jose State): 40(4.63), BP(22), Vert(34), Broad(117), 3C(7.21), 20S(4.47), 60S(12.01), Dax Raymond (Utah State): 40(4.73), BP(15), Vert(32), Broad(109), 3C(7.15), 20S(4.39), 60S(11.87), Drew Sample (Washington): 40(4.71), BP, Vert(33.5), Broad(115), 3C(7.15), 20S(4.31), 60S(11.85), Kaden Smith (Stanford): 40(4.92), BP(15), Vert(32), Broad(108), 3C(7.08), 20S(4.47), 60S, Irv Smith (Alabama): 40(4.63), BP(19), Vert(32.5), Broad(110), 3C(7.32), 20S(4.33), 60S(12.44), Jace Sternberger (Texas A&M): 40(4.75), BP(17), Vert(31.5), Broad(113), 3C(7.19), 20S(4.31), 60S(12.09), Tommy Sweeney (Boston College): 40(4.83), BP(17), Vert, Broad, 3C, 20S, 60S, Kahale Warring (San Diego State): 40(4.67), BP(19), Vert(36.5), Broad(122), 3C(7.21), 20S(4.25), 60S(11.72), Trevon Wesco (West Virginia): 40(4.89), BP(24), Vert(31), Broad(117), 3C(7.18), 20S(4.38), 60S(12.32), Caleb Wilson (UCLA): 40(4.56), BP, Vert(29), Broad(113), 3C(7.20), 20S(4.40), 60S(12.18). Hes competitive. 562k Followers, 948 Following, 35 Posts - See Instagram photos and videos from Travis Hunter (@db3_tip) While this question might sound like casual inquiry, it is anything but that. Thats it. In his first full season on the sideline, Jackson State went 11-1, 8-0 in . "He looked good, looked like Travis. I am 64 and 215 and my 1 rep max is 80lb why if I should be doing 75%of my weight? A generational type of talent. Shot & Edited By: (Darius Sanders). Travis comes to Jackson State as the first five-star high school prospect to sign with an FCS football program since ESPN began college football rankings in 2006. : 2019 #NFLCombine Day 2 | Live NFL Network https://t.co/YkezaWywcv. Tigers star freshman Travis Hunter has returned to practice ahead of their matchup against Bethune-Cookman (1-4, 1-1 SWAC) on Saturday (3 p.m.) in Jacksonville, Florida. *Splits projected* https://t.co/FSHJRF5l91. Im happy to be the leader and to show people if I can do it, you can do it. Late in the 4th quarter with the game in hand, Hunter was seen in a video sitting on the bench icing his feet. Lock even showed that he is more athletic than many may have thought, as he ran the fifth-best 40 among quarterbacks with a time of 4.69 seconds. More power to you sir! NFL.com's Graham Barfield noted that in terms of his speed and size,Fant compares favorably to San Francisco 49ers Pro Bowl tight end George Kittle: George Kittle: 6-4, 247lbs, 4.52 forty-yard dash (96th percentile weight-adjusted speed) The best parts of Haskins' game are his impressive arm strength and underrated accuracy, which were apparent during a 2018 season that saw him finish third in the Heisman Trophy voting. 10 reps? As seen in the following video, Metcalf ran a faster 40 than Atlanta Falcons wide receiver Julio Jones in 2011: Julio Jones vs. D.K. I weigh 188#. Answering How much do you bench? with an obnoxious number has become a legit way of establishing your clout amongst the gym bros. Below is the Bench Press Standards chart from Symmetric Strength: .nowraptable table{white-space: nowrap;display: block;overflow-x: auto;}. The best at whatever he does at all times. He posted a 41.5-inch vertical jump, 10 feet, 11-inch broad jump and 19 repetitions on the bench press. There are varying opinions on Lock, but he may have performed his way into the first-round conversation. The bench press is one of the most popular exercises in the fitness and sports community and is often used as a measuring stick for evaluating upper body strength (Robbins 2012; Bianco, Paoli & Palma 2014). Please enter your username or email address to reset your password. See Photos. : #NFLCombine on @nflnetwork https://t.co/RjO4YOmgU7. Your email address will not be published. Lie back on a flat bench holding a barbell in the rack above you with a shoulder-width, overhand grip. Despite the true freshman not compiling gaudy statistics, his impact was felt early and often throughout the Tigers 59-3 win over the Rattlers. Follow a nutrient-dense diet to ensure your gains do not stall. He was especially disappointing in the 40-yard dash, as he ran the worst time among quarterbacks at 5.04 seconds. Unrack the bar and hold it over your chest this will be your starting position. The maximum weight a person can bench press is not necessarily a reliable measure of overall strength or fitness, other factors like muscle composition, body weight, and training can affect a persons ability to bench press. Each of the four groups rotate between medical testing, measurements, interviews with interested teams and a media session before the on-field workout on their final day in Indy. Running back Travis Hunter Instagram/@db3_tip. here's what he had to say about his next stop. But I was able to press 2 100lb dumbbells for 9-10 reps. And could squat 800lbs on a machine. Travis Hunter 138K subscribers Subscribe 505K views 2 months ago #deionsanders #travishunter #colorado LIKE, COMMENT AND SUB UP! Hes one of the top people you want to work with. Agree that Miles Sanders was one of the best performances of the day, and he stood out when watching Penn St games too. Jackson State football's star signee Travis Hunter does not have an NIL deal in place with Barstool Sports, a person close to the Jackson State football program told . The news of Hunter returning to practice comes less than two weeks ahead of JSU's homecoming matchup against Campbell (3-2, 1-0 Big South) on Oct. 22. He is also a great teammate. The defensive back/wide receiver, who had two pass breakups in his college football debut in JSUs 59-3 drubbing of Florida A&M in the Orange Blossom Classic on Sept. 4, signed a two-year NIL partnership with Greenwood in July to promote its Choose Black campaign. McDowell MA, Fryar CD, Ogden CL, Flegal KM. I am 54. Travis Hunter. If youre working towards something you really love, its not hard at all., This is a BETA experience. Remember, if you can bench your own body weight or more, dont be shy to flaunt your numbers the next time someone directs a How much do you bench? at you.